Oxygen is all around you. It's in the air you breathe, and it's vital for human life. While the air does contain oxygen, it also contains other invisible gases as well. The atmosphere is mostly comprised of nitrogen, according to Weather Street. It's safe and healthy to breathe atmospheric air, but pure oxygen offers its own benefits.
You don't need to visit a doctor's office or an oxygen bar to gain access to pure oxygen gas. You can purchase pure canned oxygen, which is perfect for taking with you wherever you go. Here are four benefits you can get by inhaling pure, canned oxygen:
1. Mental Clarity
Your brain requires certain things to function efficiently. One of those things is oxygen. If you're feeling groggy and mentally sluggish after a long night, pure, canned oxygen can restore your mental clarity. Canned oxygen is an excellent supplement to take before a major test at school. It may help you perform better and even improve your memory. Best of all, it is totally safe and legal.
2. Increased Energy
When you're tired, you probably find yourself yawning. Yawns are your body's way of trying to get more oxygen into your system. Oxygen can increase your energy, making you feel more alert and awake, even without coffee. Stop yawning and inhale a few breaths of canned oxygen instead. Pure oxygen can help you wake up, without any of the unwanted side effects of caffeine. You won't feel jittery or restless, and you will have no problem falling asleep later when it's time to rest.
3. Faster Athletic Recovery
Canned oxygen is also a boon for athletes. Sports require a lot of energy from your body. After a game, practice, or training session, your muscles will probably feel sore. Your body will need time and fuel to repair your muscle fibers. However, pure oxygen may speed up your recovery time. If you're feeling winded after a workout, an extra dose of oxygen can help you get your breath back. Oxygen can also encourage your body to repair itself more quickly, so you will have less post-exercise soreness to deal with.
4. Increased Calmness
Anxiety affects every part of your body. When you feel fearful, your body naturally begins to hyperventilate in anticipation of a threat. Unfortunately, hyperventilation can make you feel more uneasy; it can even lead to a panic attack. When you begin to feel anxious, breathing pure oxygen can help. Oxygenating your blood by taking deep breaths of canned oxygen can help you feel better. Oxygen will encourage your heart rate to slow to a normal pace, which will allow you to calm down.